Balanced Byte / Resources

Resources for family life.

Four printable guides to help you understand technology choices and support children’s digital wellbeing.

Preview of Not All Tech Is Created Equal
Printable PDF · 1 page

Not All Tech Is Created Equal

Compare digital activities, potential benefits, risks and the context in which children use them.

Preview of What Parents Can Shape — and What Requires Wider Action
Printable PDF · 1 page

What Parents Can Shape — and What Requires Wider Action

Understand family influence alongside company decisions, platform design and wider responsibilities.

Preview of One Childhood Plate, Changing Needs
Printable PDF · 1 page

One Childhood Plate, Changing Needs

Explore five foundations of childhood, with practical examples for different ages and guidance on where technology fits.

Preview of Five Ways Parents Can Support Children’s Digital Wellbeing
Printable PDF · 1 page

Five Ways Parents Can Support Children’s Digital Wellbeing

Put habits, rituals, rules, relationships and a supportive environment into everyday practice.